In 100 g (Grams) of Keebler, Keebler Chocolate Graham SELECTS there is 2.201 g of Fatty acids, total polyunsaturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Keebler, Keebler Chocolate Graham SELECTS.

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Keebler, Keebler Chocolate Graham SELECTS

Keebler, Keebler Chocolate Graham SELECTS is a type of Baked Products. The most significant nutrients in Keebler, Keebler Chocolate Graham SELECTS are listed below.

Water	3.1 g	3.1%
Energy (calorie)	465 kcal
Energy (joule)	1946 kJ
Protein	7.1 g	7.1%
Total lipid (fat)	16.6 g	16.6%
Ash	1.4 g	1.4%
Carbohydrate, by difference	71.8 g	71.8%
Sugars, total	26.5 g	26.5%
Sodium, Na	357 mg	0.36%
Fatty acids, total saturated	3.15 g	3.15%
8:0 octanoic, caprylic fatty acid	0.009 g	0.01%
10:0 decanoic, capric fatty acid	0.009 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.009 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.009 g	0.01%
15:0 monounsaturated fatty acid	0.01 g	0.01%
16:0 hexadecanoic, palmitic fatty acid	1.782 g	1.78%
17:0 heptadecanoic, margaric fatty acid	0.01 g	0.01%
18:0 octadecanoic, stearic fatty acid	1.206 g	1.21%
20:0 eicosanoic, arachidic fatty acid	0.058 g	0.06%
22:0 saturated fatty acid	0.048 g	0.05%

Nutrients in Keebler, Keebler Chocolate Graham SELECTS